HCG Fruit Dream Cup

by Lynn
(Texas)

Put his in pretty dessert cups for a really nice dessert that even those not on the HCG diet will enjoy!


1/2 tsp fresh orange rind or equivalent of dried rind

1 Cup frozen strawberries, thawed

1 - 2 drops Stevia, if desired

1 Cup peeled chopped green apples

½ Cup frozen fat-free whipped topping, thawed

Fresh orange rind for decoration, if desired


Blend the orange rind, strawberries and Stevia, if desired, in a small food processor. Keep the mix chunky.


In pretty dessert cups, place 1/4 C chopped apples, 1/4 C strawberry blend, and top with whipped topping. Sprinkle fresh orange rind on top, if desired.

Nutrients per serving:

Calories 9.1

Total fat 0.3 g

Sodium 6 mg


Serves 4

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