HCG instruction inconsistancies
The place where I purchased my HCG said:
no salt, no oils, don't mix your vegetables.
Other sites have said you can have salt, use cocoanut oil in moderation to cook your foods, and allow you to mix your vegetables (i.e. a salad of cucumber, radish and spinach). Is this alright. I'm confused. I want to do it right. I have finished my 2 fat days (this diet said only 2 fat days)and I'm ready to eat my 500 calories tomorrow. Thanks.